If you have knowledge, let others light their candles in it.
– Margaret Fuller
My Training Philosophy
I believe that everyone can change. While some changes may be harder than others, usually an essential element is opportunities to learn from and practice new skills with other people. My workshops are designed to maximize your learning both from me and other attendees while also having space to immediately apply your new tools in a variety of contexts.
Public Workshops
The Gottman Seven Principles
Program
The Seven Principles Program for Couples is based on the internationally acclaimed research of Dr. John Gottman. For over four decades, Dr. Gottman has scientifically analyzed the habits of over 3,000 couples and established a method of correcting the behaviors that put thousands of marriages in danger of ending. His method helps couples focus on each other and the small day-to-day moments that, when used together, make up the heart and soul of any relationship.
Learn more HERE.
REALationships: The Science of Love and Dating in a Digital World
Since the beginning of online dating back in 1994, more and more couples are meeting online. In fact, three in ten U.S. adults say they have used a dating site or app, with one in ten partnered adults – meaning those who are married, living with a partner, or in a committed romantic relationship – stating that they met their current significant other through a dating site or app. However, even with these statistics around online dating continuing to rise, many also report struggling to find or maintain a secure relationship with a partner. Why is this?
Learn more HERE.
Professional Workshops
*Do you have a specific need for your organization or team that you don’t see listed? I can also design customized workshops for all the topics listed below as well as other mental health and relational topics.
Each offering can also be brought to you in the comfort of your own office.
To discuss your options, book a free consultation with me HERE.
Motivational Interviewing
Motivational Interviewing (MI) is a particular way of talking with people about change and growth to strengthen their own motivation and commitment. Originally developed as a counseling approach, MI has since become a key strategy for having these types of conversations not only in other areas of healthcare but also in fields such as education, corrections, and business.
Learn more HERE.
